Online Therapy for New Yorkers
Balancing work, relationships, and your own well-being can be overwhelming. If you're stressed and looking for change, you've come to the right place. As a therapist, I offer support, guidance, and accountability to give you the tools you need to grow as you pursue your goals.
Services
Individual Therapy
Are your days clouded by anxiety and rumination? Are you feeling stuck or overwhelmed by life transitions, relationships, and the daily grind? Through our work together, you can come to a better understanding of what is causing your stress, develop better coping strategies, and create meaningful change.
Career Counseling
Your working life matters, and therapy can help you establish a more fulfilling relationship to work. This could mean learning how to cope better with work-related stress, clarifying your career goals, or even pursuing a major shakeup.
Perinatal Therapy
The transition to parenthood can be emotionally intense, with major shifts in identity and relationships (not the least your relationship with yourself). Therapy is a safe place to work through vulnerable topics with compassion.
Let’s connect!
